Skills that Support You
Build resilience, set boundaries, communicate clearly, and manage stress with practical, evidence-based tools.
Our Most Popular Services
Read MoreAn online training to reduce stigma, build resilience, and support workplace mental health.
5 hr
247 Canadian dollars
147 Canadian dollars
1 hr 30 min
247 Canadian dollars

Kath Tilley, Owner
With over 20 years of leadership experience across businesses, teams, and projects — and understands firsthand the pressures, challenges, and opportunities leaders face every day.
At Workjoy, we translate insights into tailored, practical solutions that fit your goals, culture, and capacity — helping leaders strengthen psychological health and safety in ways that are both strategic and actionable.
Kath’s approach is grounded in lived leadership experience and backed by certifications in workplace mental wellness, high-performing teams, and training from the Mental Health Commission of Canada. She combines business expertise with a deep understanding of what leaders and employees need to succeed — blending strategy with humanity at every step.

