Take control of your well-being at work.
Whether you’re looking to build resilience, set boundaries, improve communication, or manage workplace stress more effectively, Workjoy offers evidence-backed training, actionable tools, and expert guidance to help you take control of your work life with confidence.

Work shouldn't cost you your wellbeing.
Work shouldn't leave you burned out or stuck. We help you build the leadership skills, resilience, and strategies you need to move forward — without overwhelming you.
Free Tools
Our Most Popular Services
1 hr 30 min
247 Canadian dollars
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Build stronger leadership, systems, and resilience in your workplace.
Free
Kath Tilley, Owner
With over 20 years of leadership experience, Kath knows that real change doesn’t come from off-the-shelf solutions. She’s led teams, businesses, and projects — and understands firsthand the pressures, challenges, and opportunities leaders face every day.
At Workjoy, we translate insights into tailored, practical solutions that fit your goals, culture, and capacity — helping leaders strengthen psychological health and safety in ways that are both strategic and actionable.
Kath’s approach is grounded in lived leadership experience and backed by certifications in workplace mental wellness, high-performing teams, and training from the Mental Health Commission of Canada. She combines business expertise with a deep understanding of what leaders and employees need to succeed — blending strategy with humanity at every step.
